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The Yellows Metabolism + Energy Boost: How to Naturally Support Metabolic Health

metabolism and energy boost superfood powder

Metabolism, simply put, is the process of converting food into energy. A healthy metabolism does that job efficiently; a sluggish one, less so.

Caffeine has a well-studied relationship to metabolism: It can temporarily “boost” your metabolism by increasing what’s known as your resting metabolic rate (the amount of energy that your body needs to function while at rest). We formulated The Yellows Metabolism + Energy Boost Superfood Powder with a pure form of caffeine—along with nutrients to support metabolic health, help optimize your microbiome, and contribute to overall wellness. Here’s what makes it work.

Key Ingredients

  • Caffeine anhydrous USP is a potent, pure form of caffeine that can help you feel more alert and reduce fatigue.
  • Vitamin B1 (Thiamine) and K1 (phylloquinone) are known to help the body convert food into energy, which is important for healthy metabolic function.
  • CoEnzyme Q10, also called CoQ10, is a powerful fat-soluble antioxidant known to help support energy function.
  • Our Citrus bioflavonoid complex is derived from fruits high in vitamin C to help neutralize free radicals and enrich your gut microbiome.

How It Works

All of the ingredients above work together to provide targeted support for your metabolism and enhance your energy levels. Along with those, you also get:

  • Vitamins A, B, C, and K, which provide essential nutrients needed for energy, cellular function support, and brain health.
  • Prebiotics and probiotics (1 billion CFU of bacillus coagulans) to help your body break down difficult nutrients and support overall gut health.

Mixing Suggestions

The pineapple mango flavor tastes great mixed with water, but you can also add it to smoothies—we like it as part of a protein shake post-workout.

Cost Per Scoop

At $28 for 30 servings, it’s less than a dollar each time you need a boost.

Whether you’re looking for a replacement for your morning coffee, a way to optimize performance before a workout, or a mid-afternoon pick-me-up, The Yellows Metabolism + Energy Boost Superfood Powder is a fantastic source of support for both your energy levels and your metabolism.


All Proper Digest articles are intended for informational purposes only. They are not a substitute for professional medical advice, diagnosis, or treatment—nor are they intended to be—and they should never be relied upon for specific medical advice.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.