An upgrade to your normal post-workout chia pudding. We amped up the flavor by combining the coconut milk base with frozen mango and the bright pineapple-y Yellows before adding the chia seeds. The result is so creamy and refreshing.
The potential for toppings is endless—sliced banana and kiwi with toasted coconut and sliced almonds is an especially delicious combination.
Ingredients:
- 1 scoop or stick pack of The Yellows: Metabolism + Energy Boost
- ½ cup frozen mango chunks
- ½ cup coconut milk
- 2 tablespoons chia seeds
- fresh fruit, nuts, and seeds for toppings (kiwi, banana, toasted coconut, sliced almond, etc.)
Instructions:
- In a powerful blender, combine The Yellows: Metabolism + Energy Powder, coconut milk, and frozen mango chunks and blitz until smooth.
- Combine the coconut milk and mango mixture with the chia seeds in a small bowl.
- Mix well, cover, and let sit in the fridge for about an hour—or until thickened to your preferred consistency.
- Before serving, top with your favorite fruits, nuts, and seeds.
All Proper Digest articles are intended for informational purposes only. They are not a substitute for professional medical advice, diagnosis, or treatment—nor are they intended to be—and they should never be relied upon for specific medical advice.
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